Life can only be understood backwards; but it must be lived forwards.
― Søren Kierkegaard
Hello, I’m Agi, a qualified humanistic psychotherapeutic counsellor working with adults from all backgrounds.
If you’ve never been to therapy before, you can think of it as a safe, confidential space where you can talk openly about whatever is on your mind. My role is to listen carefully, help you understand yourself better, and support you in making sense of your thoughts, feelings and patterns.
You don’t need to prepare anything or have it all figured out. We go at your pace. Together, we work towards helping you feel more understood, more balanced, and kinder towards yourself.
Compassionate support to process the emotional impact of redundancy or career disruption while rebuilding confidence, direction, and purpose.
Support through significant transitions such as adolescence to adulthood, menopause, retirement, or job loss, helping you navigate uncertainty and redefine your sense of self.
A safe, affirming space to explore identity, relationships, coming out, family dynamics, and the unique challenges and strengths within the LGBTQIA+ community.
I provide a safe, inclusive and LGBTQIA+ affirmative therapeutic space where you are welcomed and respected exactly as you are. I work with adults of all sexual orientations, gender identities and relationship structures, and I am mindful of the unique challenges that can arise from living in a society that may not always feel understanding or safe.
You may wish to explore identity, coming out, relationships, family dynamics, or the impact of discrimination, shame or marginalisation. Therapy offers a confidential, non-judgemental space to be heard, understood and supported. My approach is grounded in compassion, respect and collaboration, supporting you to develop self-acceptance, resilience and a deeper connection with yourself.
I offer a safe space to explore your challenges and support meaningful change. I take a holistic approach to therapy, supporting individuals with anxiety, depression, trauma, relationship difficulties, and life and gender transitions. I also volunteer with LGBTQ+ affirmative mental health services, ensuring inclusive, respectful care for all. Whether you are navigating a life crisis or seeking ongoing emotional support, I am here to walk alongside you on your path towards healing and personal growth.
For those who wish to deepen their understanding independently, this carefully curated selection of recommended books offers a thoughtful starting point for self-reflection, leadership, and personal change. These readings complement my work by supporting insight, awareness, and growth at your own pace, helping to bridge learning between sessions and everyday life.
Therapy is a collaborative space to explore challenges, understand thought and behavior patterns, and create meaningful, lasting changes in your life.
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